Personal Training

Transform Your Life with a 14Y Personal Trainer

Personal Training

Helping you achieve your fitness goals

Are you looking to get back into your fitness routine, or are you trying to step up your workouts? Our certified professional trainers will work with you virtually to create a custom road map to help you achieve your fitness goals. We now have two ways for you to work with our friendly and knowledgeable trainers:

Personal Training Rates
  • 30 Minute Single Session: $55
  • Five (5) 30-Minute Session Package: $265 ($53/session)
  • Ten (10) 30-Minute Session Package + 1 BONUS session: $550 ($50/session)
  • One-Hour Single Session: $80
  • Five (5) One-Hour Session Package: $380 ($76/session)
  • Ten (10) One-Hour Session Package + 1 BONUS session: $800 ($73/session)

Please Note: We kindly request a 24 hour notice for cancellation of any booked training session, either virtual or in-person.

For more information regarding personal training or to schedule a session, please contact Caroline Beckwith, Fitness Director, at


Meet Our Trainers

Our certified personal trainers inspire, teach, coach and help achieve a goal, re-energize or move you to the next level.

Shana Brady

Personal Trainer & Fitness Instructor

Chris Gould

Personal Trainer

Lilly Arango

Personal Trainer

Stephen Semple

Personal Trainer