Enoch Lee

Enoch is a NASM (National Academy of Sports Medicine) -certified Personal Trainer. Alongside his prior experience at New York Sports Club, he has worked with numerous individuals either starting new or returning to the gym. The main component of his training is communication. Without proper and honest communication, progress and potential are stunted. His favorite achievements for his athletes so far are: a full pull-up, no more lower back or knee pain, skiing without injuries, and a strong habit that carries them into the future! Any current/past injuries and health conditions can be worked around as long as they have been cleared by their primary care doctor (if you have not been cleared, please work with a physical therapist or rehabilitation professional in the meantime).

When Enoch is not training people at the gym, he is working out, running, breakdancing, or watching the new hot movie out. He will be running the New York City Marathon 2026!

Training Schedule: Mon, Tu, Thu, Fri, Sat (mornings and evenings)