Fitness Classes

We offer more than 50 fitness classes each week

The 14th Street Y will keep you healthy and fit for life.

It’s all here. Our carefully curated fitness class list features a deep inventory of all the popular categories, tailored for gym-goers of every age and fitness level, as well as a host of special offerings.

We offer more than 50 fitness classes per week, including favorites like Yoga, Zumba, and Pilates. Challenge yourself to cardio sculpt. Mix it up with aerobics with strength training.

On a time budget? We’ve got a full roster of lunchtime workouts, from boxing to boot camp, yoga to Zumba.

No matter what your fitness path or goal, we welcome you!

Not a member? Learn more about becoming a part of our vibrant downtown community!

We’re more than just a gym—we have something for everyone. Check out all our current deals and discounts here.


We have something happening every day, from morning till night. For the most up-to-date Aquatics, Fitness Class, Gym/Basketball, or Family Programming Schedules, click here.

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Health + Fitness Classes and Workshops

We offer a variety of health, wellness and fitness workshops and pop-ups throughout the year. From classes on nutrition to yoga intensives and CPR training workshops, we have something for everyone.

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Fitness Classes

We have it all, and it’s free for 14Y members. We offer more than 50 carefully curated fitness class per week, tailored for gym-goers of every age and fitness level.

Class Descriptions