Fitness Classes

We offer more than 50 fitness classes each week

The 14th Street Y will keep you healthy and fit for life.

It’s all here. Our carefully curated fitness class list features a deep inventory of all the popular categories, tailored for gym-goers of every age and fitness level, as well as a host of special offerings.

Since April 2020, all of our group fitness classes, from favorites like Yoga, Zumba, and Pilates to challenging cardio sculpt and aerobics with strength training, have gone virtual!

We now have a full roster of almost 30 live-streaming fitness classes to keep our community safe while stay fit from home.

No matter what your fitness path or goal, we welcome you!

Our live-streaming group fitness classes are part of the 14Y’s Virtual Membership. Learn more about Virtual Membership and our class offerings.

The 14Y Fitness Center has also reopened and welcomes members for in-person workouts that need to be reserved via an online system in advance. We cannot accommodate walk-ins at this time. Learn more about our Fitness Center here.

Virtual Fitness

Staying fit at home has never been easier!

From live-streaming fitness classes to free YouTube fitness videos, we have it all to keep you feeling great from home. 

Get Moving!

14Y Fitness Center is Open!

Our Fitness Center offers a full range of cardio and weight equipment.

In order to keep everyone safe, the following guidelines have been set to ensure that we can continue to operate at limited capacity, while keeping workouts available for all of our members.

Book A Workout Session

Fitness Classes

We have it all, and it’s free for 14Y members.

We offer more than 25 carefully curated live-streaming fitness class per week, tailored for gym-goers of every age and fitness level. 

Class Descriptions