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From Sunday, August 24 through Monday, September 1, the 14Y pool will be closed for deep cleaning and the basketball gymnasium will be closed for refinishing the floor. The pool and basketball gymnasium will reopen on Tuesday, September 2. On Monday, August 25 and Tuesday, August 26, the women’s and men’s locker rooms will be closed for deep cleaning. We appreciate your patience as we make annual improvements to our facilities.

 

On Thursday, August 28, Barre class with Corey from 5:30 – 6:15 PM will be cancelled. Thank you for your understanding.

 

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Damon Williams, Fitness Manager

Home » Archives for Damon Williams, Fitness Manager

All About Virtual Training

 | FRI, MAY 15, 2020

Hello hello, I’m Damon Williams, 14Y Fitness Manager and your guide to all things health and wellness. I want to welcome you back to another blog by yours truly! Today we…

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Ready to Begin Working Out at Home? Start Here!

 | FRI, MAR 27, 2020

Hello hello! I’m Damon Williams, 14Y Fitness Manager, and your guide to all things health and wellness. For many of us, working out at home can seem like a very foreign concept. I…

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Goal Setting for Success in 2020

 | THU, JAN 23, 2020

Hello and Happy New Year to everyone! I’m Damon Williams, 14Y Fitness Manager, and your guide to all things health and wellness. For many of us, the start of the…

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