As we switch over to our new customer relations management system, aquatics and pickleball registration will be disabled from Tuesday, July 15 to Tuesday, July 22. We apologize for the inconvenience and thank you for understanding.

 

Yoga Basics with Susan on Friday, July 18 from 9:30AM – 10:30AM and Stretch, Flow, & Restore Yoga with Susan on Saturday, July 19 from 10:00AM – 11:00AM will be canceled.

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December 2017

YAMUNA BODY ROLLING with Karen | Room 403

Date and Time:

December 7, 2017 @ 6:15 PM - 7:15 PM

Using balls of different sizes, Yamuna Body Rolling helps to release tension and realign muscles while freeing up natural energy from within. Following intelligent sequences, this practice is appropriate for many different people with different levels of flexibility. Plus it feels like a massage! Participants should be comfortable practicing on a mat on the floor. PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with purchase of a Day Pass. Non-Members can…