From Monday, February 17 through Monday, February 24, the 14Y lobby will be getting a makeover. 


Reminder: There are no classes from Saturday, February 15 to Friday, February 21 for the following programs: Aquatics Classes, Early Childhood Programs, and Youth Programs.

For more information and adjusted Fitness and Aquatics schedules, please see our Building Updates page. 

Fitness

Goal Setting for Success in 2020

| THU, JAN 23, 2020

Hello and Happy New Year to everyone! I’m Damon Williams, 14Y Fitness Manager, and your guide to all things health and wellness. For many of us, the start of the…

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Aqua Boxing Fitness Pop-Up

| WED, SEP 05, 2018

Aqua Boxing Fitness Pop-Up Wednesday, September 5 | 6:00 – 7:00 PM Aqua Boxing is designed to improve upper and lower body strength, speed, and balance. Jacob, a certified as a…

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Aqua Boxing Fitness Pop-Up

| TUE, AUG 21, 2018

Aqua Boxing Fitness Pop-Up Tuesday, August 21 | 4:30 – 5:30 PM Aqua Boxing is designed to improve upper and lower body strength, speed, and balance. Jacob, a certified as a…

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Rooftop Zumba + Happy Hour Pop-up

| WED, JUL 18, 2018

Join us for an energetic and fun work out following by some delicious refreshments. Zumba Class: 6:15 – 7:15 PM Refreshments: 7:15 – 8:30 PM Zumba is a mix of…

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The Buddy System: Partner Training Workshop

| TUE, MAY 15, 2018

The human body is by far the most efficient exercise machine ever created, but two bodies are better than one! Join Beastanetics creators, Tim Haft and Shana Brady, for a…

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Fitness Pop-Up: Push-ups and Squat Clinic with Josue

| SAT, MAR 17, 2018

Learn how to prevent injuries and maximize the right muscles to ensure stability, good form, and balance. Get individualized attention and corrections from the instructor, Josue. Free for members. Non-members can…

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Playdate with Childcare

| MON, FEB 19, 2018

During mid-winter break, schedule a playdate at the 14th Street Y for your child while you workout in our fitness center or attend a class! Available February 19 – February…

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Fitness Pop-Up: Pilates for Strong Bones with Chintamani

| SAT, FEB 17, 2018

This fun, energetic Pilates class will focus on building bone density. This is a sage workout for people with Osteopenia or Osteoporosis. To participate you must be able to get…

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Holistic Moroccan Belly Dancing Workshop

| SAT, JAN 20, 2018

This workshop combines Belly Dance with Moroccan Berber folklore, while focusing on the organic movement of the body and using elements of trance. Free for members. Non-members can purchase a $25…

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Kundalini with Paola

| SAT, JAN 06, 2018

A journey through the chakras: Be the light, spread the light! Enjoy breathing and quiet moments together for a well rounded yoga practice suitable and beneficial for all ages. Free…

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