Stephen Semple

Stephen Semple is an NCSF certified personal trainer and Precision Nutrition coach. Stephen’s favorite part about working as a personal trainer is helping members reach a higher level of fitness and see their full potential. Stephen also teaches two fitness classes here at the 14th Street Y! He teaches Circuit Training on Wednesday mornings 7:30 – 8:20 AM, and Circuit HIIT Lunch Crunch on Friday’s from 12:15 – 1:00PM.

When he is not working in the gym, he likes cooking and listening to Caribbean music.

Credentials:
NCSF certified personal trainer
Precision Nutrition coach