Attention 14Y Members: Starting Tuesday, March 28, due to mandatory plumbing maintenance, there will be no water accessibility in both the men’s and women’s locker room until further notice. The pool and sauna will also be closed starting March 28. We apologize for the inconvenience.

We expect to have updates on this maintenance and an updated pool schedule by March 31. Please check our website or call the Service Desk at 646-395-4310 for more information.

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TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

April 8, 2019 @ 6:15 PM - 7:15 PM
|Recurring Event (See all)

An event every week that begins at 6:15 PM on Monday, repeating indefinitely

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Event Details

April 8, 2019 @ 6:15 PM - 7:15 PM

|Recurring Event (See all)

An event every week that begins at 6:15 PM on Monday, repeating indefinitely

Details

Date:
April 8, 2019
Time:
6:15 PM - 7:15 PM
Event Category:
Event Tags:
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TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class ends with core conditioning exercises and stretch.

PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with purchase of a Day Pass. Non-Members can attend Mommy & Me classes with purchase of a 5-class Punch Card. See Service Desk for details. Classes are subject to change without notice.