As we switch over to our new customer relations management system, aquatics and pickleball registration will be disabled from Tuesday, July 15 to Tuesday, July 22. We apologize for the inconvenience and thank you for understanding.

 

Yoga Basics with Susan on Friday, July 18 from 9:30AM – 10:30AM and Stretch, Flow, & Restore Yoga with Susan on Saturday, July 19 from 10:00AM – 11:00AM will be canceled.

Loading Events

« All Events

  • This event has passed.

Event Details

January 14, 2019 @ 6:15 PM - 7:15 PM

Details

Date:
January 14, 2019
Time:
6:15 PM - 7:15 PM

Event Navigation

TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class ends with core conditioning exercises and stretch.

PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with purchase of a Day Pass. Non-Members can attend Mommy & Me classes with purchase of a 5-class Punch Card. See Service Desk for details. Classes are subject to change without notice.