Please note that the following fitness classes will be cancelled during the week of February 17: Pilates Fusion with Jennifer, Functional Yoga with Amrita, Midday Moving Meditation with Jennifer, and Shake Your Soul with Ronni. Thank you for your patience and understanding.

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Event Details

January 14, 2019 @ 6:15 PM - 7:15 PM

Details

Date:
January 14, 2019
Time:
6:15 PM - 7:15 PM

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TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class ends with core conditioning exercises and stretch.

PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with purchase of a Day Pass. Non-Members can attend Mommy & Me classes with purchase of a 5-class Punch Card. See Service Desk for details. Classes are subject to change without notice.