Hot water is currently unavailable. We have begun work to restore service. Hot water will remain turned off on Monday, December 29 from 6:00–8:00 AM while assessments and repairs are completed.

 

Our front doors are undergoing repairs. Please use caution when entering.

 

The fitness studio will be closed all day on Monday, December 29 due to the blood drive.

 

Pilates Plus from 10:30 AM – 11:15 AM and Strength Class from 11:30 AM – 12:15 PM with Elizabeth will be canceled on Tuesday, December 30.

 

Thank you for your understanding.

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Preventing a Heart Attack and Stroke: Your Smartphone can Help!

April 28, 2021 @ 5:00 PM - 6:00 PM

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April 28, 2021 @ 5:00 PM - 6:00 PM

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Date:
April 28, 2021
Time:
5:00 PM - 6:00 PM
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Website:
https://bit.ly/3aVZWNm

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Preventing a Heart Attack and Stroke: Your Smartphone can Help!

Heart Health Lecture Series 
Preventing a Heart Attack and Stroke: Your Smartphone can Help! 
Presented by NYU Langone’s Center for the Prevention of Cardiovascular Disease 
Wednesday, April 28, 2021 | Time: 5:00–6:00PM EDT 
This program is free and open to the public. Registration is required. 

Lifestyle changes are universally recommended for preventing a second heart attack or stroke. Adopting a healthy lifestyle, complying with prescribed medications, and staying motivated are more important than ever as we look to prioritize our health and wellbeing during the coronavirus disease (COVID-19) pandemic.

Join preventive medicine physician Neil F. Gordon, MD, and NYU Langone cardiologist Dennis A. Goodman, MD, to learn about the secondary prevention of coronary artery disease and stroke and how your mobile phone can be used as a tool to help improve your health.

Topics include:

  • How mobile behavioral counseling can help with dietary changes
  • The role of apps and text messaging in improving exercise adherence
  • Mobile tools for managing stress, depression, and anxiety