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Aqua Boxing Fitness Pop-Up

September 5 @ 6:00 PM - 7:00 PM

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Event Details

September 5 @ 6:00 PM - 7:00 PM

Details

Date:
September 5
Time:
6:00 PM - 7:00 PM
Event Categories:
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Aqua Boxing Fitness Pop-Up

Aqua Boxing Fitness Pop-Up

Wednesday, September 5 | 6:00 – 7:00 PM

Aqua Boxing is designed to improve upper and lower body strength, speed, and balance. Jacob, a certified as a personal trainer and boxing coach, combines boxing techniques like jabs, upper cuts, hooks, crosses, foot work, offense and defensive skills with aqua aerobics.

Every exercise is done in a circuit-style with little to no breaks to give each individual a productive and extremely intense workout experience. This class is for participants with intermediate and advanced fitness levels.

All participants are required to wear a swim cap in the pool. Swim skills are not required.

Free for 14th Street Y members. Non-members can purchase a $25 Day Pass at our Service Desk, which offers full access to the 14th Street Yincluding other fitness classes, a new fitness center, a refreshing pool, and lock rooms, which have brand new saunas!

Interested in joining the 14th Street Y? Learn more about our current membership specials.

Space is limited, so please REGISTER by clicking below.