🌟 Attention 14Y Members: In anticipation of the 14Y Winter Wonderland event on December 2, the second floor basketball gymnasium will be closing at 6:00 PM on Friday, December 1 and will reopen on Sunday, December 3. Additionally, on December 2, all in-person group fitness classes are canceled. We hope to see you at our Winter Wonderland! 


Class Update: Your Body, Take Charge! with Sheila at 11:00 AM is canceled on Friday, December 1. We apologize for any inconvenience.

Phillip Stone

Philip Stone

Phillip Stone is an NASM-certified personal trainer with more than 30 years of experience. Since 1986, he has trained novices making their first strides into the world of fitness; elite athletes hoping to improve their abilities; rehabilitative clients moving towards recovery; elderly clients wanting to improve their balance, increase their bone density, and improve their overall geriatric health.


 

AREAS OF INTEREST

Balance and Agility Training, Combat Sports Training, Corrective Exercise, Dynamic Stretching, Functional Exercise, Interval and Circuit Training, Rehabilitative Exercise, Sports-Specific Prep, Strength & Conditioning

 

CERTIFICATIONS

Certified Personal Trainer, National Academy of Sports Medicine
Performance Fitness Specialist, EXOS

 

CONTACT

stoneworksppt@gmail.com