Attention 14Y Members: Please note that 14Y’s building will be closed on Wednesday, June 19th, for an important facilities upgrade, in addition to our previously announced program closures for Juneteenth.

Jacqueline Nardone

Personal Trainer & Fitness Instructor

Jacqueline Nardone

Jacqueline has always made fitness a part of her life. From the Punk Rope Games, the Five Boro Bike Tour, Spartan Race, and now to fitting in what she can while raising a toddler! Wanting to share this passion with others, she trained in cardio kickboxing and became certified in pre/post natal fitness. She is thrilled to be teaching Baby and Me classes at the Y with new moms and their babies!


 

EDUCATION

BS, Nutrition & Exercise Science
Queens College, 2006

AREAS OF INTEREST

Interval training, core recovery, pelvic floor strengthening, training for the activities of daily living and beyond

CERTIFICATIONS

Pre/Post Natal Performance Training Specialist

FUN FACT

Marched in the Penn State Blue Band!