Hot water is currently unavailable. We have begun work to restore service. Hot water will remain turned off on Monday, December 29 from 6:00–8:00 AM while assessments and repairs are completed.

 

Our front doors are undergoing repairs. Please use caution when entering.

 

The fitness studio will be closed all day on Monday, December 29 due to the blood drive.

 

Pilates Plus from 10:30 AM – 11:15 AM and Strength Class from 11:30 AM – 12:15 PM with Elizabeth will be canceled on Tuesday, December 30.

 

Thank you for your understanding.

Jacqueline Nardone

Personal Trainer & Fitness Instructor

Jacqueline Nardone

Jacqueline has always made fitness a part of her life. From the Punk Rope Games, the Five Boro Bike Tour, Spartan Race, and now to fitting in what she can while raising a toddler! Wanting to share this passion with others, she trained in cardio kickboxing and became certified in pre/post natal fitness. She is thrilled to be teaching Baby and Me classes at the Y with new moms and their babies!


 

EDUCATION

BS, Nutrition & Exercise Science
Queens College, 2006

AREAS OF INTEREST

Interval training, core recovery, pelvic floor strengthening, training for the activities of daily living and beyond

CERTIFICATIONS

Pre/Post Natal Performance Training Specialist

FUN FACT

Marched in the Penn State Blue Band!