🌟 Attention 14Y Members: In anticipation of the 14Y Winter Wonderland event on December 2, the second floor basketball gymnasium will be closing at 6:00 PM on Friday, December 1 and will reopen on Sunday, December 3. Additionally, on December 2, all in-person group fitness classes are canceled. We hope to see you at our Winter Wonderland! 

Class Update: Your Body, Take Charge! with Sheila at 11:00 AM is canceled on Friday, December 1. We apologize for any inconvenience.

Haley Meredith

Fitness Instructor

Haley Meredith

Haley is a shamanic reiki master, yoga teacher, and fitness instructor with over a decade of experience and practice. She specializes in helping busy, stressed New Yorkers find inner peace and emotional calm. Haley’s practice focuses on overworked individuals, trauma victims, chronically ill, and those who experience anxiety and depression.

Haley teaches classes that are designed to promote energetic balance, sustainable movement, and that provide students with a tangible understanding of human anatomy and physiology. You can find Haley teaching yoga or offering reiki treatments every day of the week.



Reiki, Yoga, Sustainable Movement, Human Anatomy, Music, Running, Physical Therapy


RYT 200, Barre Instructor
Shamanic Reiki Master


I live my dream job every day!