Conveniently located in the East Village and steps away from Union Square, our fitness center offers a full range of cardio and weight equipment including:

• State of the art Matrix Cardio Machines with Smart tracking technology. Machines sync with phone and kindle devices to watch videos / read while working out.
• Functional Training Area: Squat racks, cable machine, free weights, and lots of space to lunge, jump, and stretch
• Hoist ROC-IT machines: strength training equipment that moves as you lift, allowing for unrestricted joint movement, and core activating benefits coupled with the stabilizing benefits of machine-based equipment.

We have personal trainers on the fitness center floor available to answer any questions on Saturdays between 1-8PM.

Our certified personal trainers coach and help you achieve your goals, re-energize, or move to the next level. Find out more about personal training.

Fitness Center Guidelines

• No children under age 13 are permitted.
• No food allowed.
• No cell phone conversations.
• Proper gym attire and footwear required.
• Store personal belongings in lockers or on coat racks.
• Wipe down equipment after use. 
• Return weights and dumbbells to racks.
• Personal training sessions must be conducted by 14Y staff only.
• Cooperate with 14Y Staff. 

14Y may suspend or cancel membership for harmful or inappropriate behavior, or failure to follow the guidelines listed.