Events

Every Monday in October from 12:00 PM – 12:50 PM This class is designed to focus on a series of movements to remind us of the power of gently moving the body. Often through repetitive habits, injury, or the aging process, our bodies "forget" the ease we once had in moving. Participants need to be […]

A Brief Encampment by Jeanne Heifetz Join us for the opening reception of this exciting gallery exhibit that’s part of the Re-Imagine End of Life Festival happening throughout New York City. Selections from the “Pre-Occupied” series of burnished graphite drawings on handmade paper by 2018-19 LABA fellow Jeanne Heifetz. The artist, Jeanne Heifetz, will be joining us for the […]

Zumba is a mix of different styles of dance with latin twist mixed with moderate to high cardio moves and high energy. It gives you a great workout while having fun (and you don’t need to have any dance experience). PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members […]

Dance exercises increase strength, balance, coordination, and works all major muscle groups. Get your mind & body conditioned. Class uses modern and ballet principles- mat work, barre work & center floor exercises. Please note: this class will be on hiatus in July and August and return in September after Labor Day. PLEASE NOTE: All equipment […]