
September 2019
Membership at the 14th Street Y includes times for Open Gym and Basketball. Check out our schedule for full court pick-up times, happening everyday.
Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class ends with core conditioning exercises and stretch. PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with purchase of a Day Pass. Non-Members can attend Mommy & Me classes with purchase of a 5-class Punch Card. See Service Desk for details. Classes…
Membership at the 14th Street Y includes times for Open Gym and Basketball. Check out our schedule for full court pick-up times, happening everyday.
Membership at the 14th Street Y includes times for Open Gym and Basketball. Check out our schedule for full court pick-up times, happening everyday.