
Private: Events
2:30 PM
3:00 PM
6:00 PM
Meet one-on-one with MTA and NYC DOT staff at this open house to get your questions answered about the L Project. This event is free and open to the public, and will be hosted in the gymnasium at the 14th Street Y. More information about the L Project can be found here.
6:15 PM
Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class ends with core conditioning exercises and stretch. PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with […]
