Please Note: Sirovich Center is currently a cooling center for older adults until Thursday, June 26. Sirovich will be open until 7pm on both Monday, June 23 and Tuesday, June 24 and as of right now, it will be open 9 – 5pm on Wednesday, June 25 and Thursday, June 26.

 

Ballet with Shoshana on Tuesday, June 24 from 7:30 – 8:20pm has been cancelled. We apologize for the inconvenience.

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Event Details

April 29, 2019 @ 6:15 PM - 7:15 PM

|Recurring Event (See all)

An event every week that begins at 6:15 PM on Monday, repeating indefinitely

Details

Date:
April 29, 2019
Time:
6:15 PM - 7:15 PM

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TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class ends with core conditioning exercises and stretch.

PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with purchase of a Day Pass. Non-Members can attend Mommy & Me classes with purchase of a 5-class Punch Card. See Service Desk for details. Classes are subject to change without notice.