Aqua Boxing Fitness Pop-Up
August 21, 2018 @ 4:30 PM - 5:30 PM
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Event Details
August 21, 2018 @ 4:30 PM - 5:30 PM
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Aqua Boxing Fitness Pop-Up
Aqua Boxing Fitness Pop-Up
Tuesday, August 21 | 4:30 – 5:30 PM
Aqua Boxing is designed to improve upper and lower body strength, speed, and balance. Jacob, a certified as a personal trainer and boxing coach, combines boxing techniques like jabs, upper cuts, hooks, crosses, foot work, offense and defensive skills with aqua aerobics.
Every exercise is done in a circuit-style with little to no breaks to give each individual a productive and extremely intense workout experience. This class is for participants with intermediate and advanced fitness levels.
All participants are required to wear a swim cap in the pool. Swim skills are not required.
Free for 14th Street Y members. Non-members can purchase a $25 Day Pass at our Service Desk, which offers full access to the 14th Street Yincluding other fitness classes, a new fitness center, a refreshing pool, and lock rooms, which have brand new saunas!
Interested in joining the 14th Street Y? Learn more about our current membership specials.