Ballet: Move across the floor in choreographed sequences. No experience necessary.

Juggling: Come ready to juggle for the first time or enhance your juggling skills.

Move & Groove: A gentle workout that builds strength and ends with a simple, joyful dance.

Pilates: Sculpt and tone your body with core and leg exercises.

Tai Chi: A workout that promotes balance, strength, and flexibility.

Barre: Tone your body with a workout that combines ballet, Pilates, yoga, and strength training.

Hatha Yoga: Strengthen your body through yoga postures and movement.

Kettlebell: Learn foundational kettlebell techniques and get a great full-body workout.

Punk Rope: A mash-up of jump rope, bodyweight training, and fitness games.

Strength Class: A full-body strength-based workout.

Stretch + Tone: Sculpt and strengthen your core, along with low impact exercises.

Stretch, Flow, & Restore Yoga: Stretch, flow, and restore with yoga poses.

Strong Nation by Zumba “Lunch Crunch”: Push yourself using only body weight and moves similar to a HIIT workout.

Vinyasa Yoga: Enjoy a workout that matches breathing with movement.

Zumba: Have fun, tone, and sculpt your body, while grooving to Latin rhythms.

Breathe Strong: Challenge yourself with a high-intensity fitness class that incorporates breathwork.

HIIT: A cardio-focused workout with periods of high intensity bursts of exercise.

The following classes are chair-based workouts designed for seniors: Get Fit, Aerobics with Strength Training, Sit ‘N Be Fit, Strong Foundations, Fitness Fridays, and Your Body, Take Charge.