Fitness Center
Conveniently located in the heart of the East Village, our fitness center offers a full range of cardio and weight equipment including:
- State of the art Matrix Cardio Machines with Smart tracking technology. Machines sync with phone and kindle devices to watch videos / read while working out.
- Functional Training Area: Squat racks, cable machine, free weights, and lots of space to lunge, jump, and stretch
- Hoist ROC-IT machines: strength training equipment that moves as you lift, allowing for unrestricted joint movement, and core activating benefits coupled with the stabilizing benefits of machine-based equipment.
The 14Y Fitness Center is always staffed by friendly, knowledgeable fitness monitors, who can show you how the equipment can be used and answer any questions. We warmly welcome all those who want to work out.
Our certified personal trainers coach and help you achieve your goals, re-energize, or move to the next level. Find out more about personal training.
Fitness Hours & Schedule
Monday – Friday: 6:00 AM – 10:00 PM
Saturday & Sunday: 7:00 AM – 8:00 PM
Click here to learn more about the 14Y Fitness Center!
August Fitness Class Schedule
Summer Gymnasium Schedule
Note: the basketball gymnasium will be closed for refinishing the floor and will reopen on Tuesday, September 2. On Monday, August 25 and Tuesday, August 26, the women’s and men’s locker rooms will be closed for deep cleaning.
Fitness Center Guidelines
- Children under the age of 13 are not permitted in the 14th Street Y without an adult/parent/legal guardian and must remain accompanied by that adult for the duration of their visit.
- No one under the age of 13 is permitted in the fitness center.
Additional Things to Know
To make sure you have the best workout experience, please plan ahead by taking into account the following:
- Members should arrive through the lobby and will be directed to the 14Y Fitness Center.
- Locker rooms are available for use.
- Please bring your own water bottle; you’ll be able to utilize our refilling station, which will be sanitized frequently.
Questions? Please reach out to us at servicedesk@14streety.org or call 646-395-4310 with any questions.
14Y members are welcome to use the locker rooms and showers. Our lockers are free for daytime use, or available for yearly rental. Please visit the 14Y Service Desk for more information.