
Private: Events
2:30 PM
3:00 PM
6:00 PM
Have fun in the sun at our summer rooftop dance party! Dance to your favorite party songs, led by popular instructor, Adja! Refreshments will be served. Free for members! (Members may bring one guest) Register by signing up at the Service Desk or emailing 14YFitness@14streety.org. Non-members can click below to register.
6:15 PM
Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class ends with core conditioning exercises and stretch. PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with […]
