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Starting Monday, 11/17/25, our front doors will be undergoing repairs. Please use caution when entering. We’ll have signage and staff in place to help guide access into the fitness center.

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December 2017

MEDITATION with Ellie | Room 403

|Recurring Event (See all)

An event every week that begins at 7:30 PM on Tuesday, repeating indefinitely

Date and Time:

December 5, 2017 @ 7:30 PM - 8:15 PM
|Recurring Event (See all)

An event every week that begins at 7:30 PM on Tuesday, repeating indefinitely

Meditation is a practice of focusing attention. This workshop will use breathing as the object of attention to develop the essential skills of sustained focus and concentration. PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with purchase of a Day Pass. Non-Members can attend Mommy & Me classes with purchase of a 5-class Punch Card. See Service Desk for details. Classes are subject to change without notice.

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