Loading Events

MEDITATION with Ellie | Room 403

December 5, 2017 @ 7:30 PM - 8:15 PM
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating indefinitely

« All Events

  • This event has passed.

Event Details

December 5, 2017 @ 7:30 PM - 8:15 PM

|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating indefinitely

Details

Date:
December 5, 2017
Time:
7:30 PM - 8:15 PM
Event Category:
Event Tags:

MEDITATION with Ellie | Room 403

Meditation is a practice of focusing attention. This workshop will use breathing as the object of attention to develop the essential skills of sustained focus and concentration.

PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with purchase of a Day Pass. Non-Members can attend Mommy & Me classes with purchase of a 5-class Punch Card. See Service Desk for details. Classes are subject to change without notice.