Zumba with Celeste | Studio A&B
Zumba is a mix of different styles of dance with latin twist mixed with moderate to high cardio moves and high energy. It gives you a great workout while having fun (and you don’t need to have any dance experience). PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members […]
Zumba with Celeste | Studio A&B
Zumba is a mix of different styles of dance with latin twist mixed with moderate to high cardio moves and high energy. It gives you a great workout while having fun (and you don’t need to have any dance experience). PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members […]
Zumba with Celeste | Studio A&B
Zumba is a mix of different styles of dance with latin twist mixed with moderate to high cardio moves and high energy. It gives you a great workout while having fun (and you don’t need to have any dance experience). PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members […]
Zumba with Celeste | Studio A&B
Zumba is a mix of different styles of dance with latin twist mixed with moderate to high cardio moves and high energy. It gives you a great workout while having fun (and you don’t need to have any dance experience). PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members […]
Zumba with Celeste | Studio A&B
Zumba is a mix of different styles of dance with latin twist mixed with moderate to high cardio moves and high energy. It gives you a great workout while having fun (and you don’t need to have any dance experience). PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members […]
Zumba with Celeste | Studio A&B
Zumba is a mix of different styles of dance with latin twist mixed with moderate to high cardio moves and high energy. It gives you a great workout while having fun (and you don’t need to have any dance experience). PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members […]
Zumba with Celeste | Studio A&B
Zumba is a mix of different styles of dance with latin twist mixed with moderate to high cardio moves and high energy. It gives you a great workout while having fun (and you don’t need to have any dance experience). PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members […]
Zumba with Celeste | Studio A&B
Zumba is a mix of different styles of dance with latin twist mixed with moderate to high cardio moves and high energy. It gives you a great workout while having fun (and you don’t need to have any dance experience). PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members […]
MEDITATION with Ellie | Room 403
Meditation is a practice of focusing attention. This workshop will use breathing as the object of attention to develop the essential skills of sustained focus and concentration. PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with purchase of a Day Pass. Non-Members can attend Mommy & […]
TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B
Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class ends with core conditioning exercises and stretch. PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with […]