The 14th Street Y Basketball Court, Pool, and Fitness Studio will be closed for maintenance and upgrades Monday, August 26 – Monday, September 2. Please note that the fitness center is open and fitness classes are running on a modified schedule. For more information, click here

Weights

TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, OCT 07, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

read more , , ,

TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, SEP 30, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

read more , , ,

TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, SEP 23, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

read more , , ,

TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, SEP 16, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

read more , , ,

TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, SEP 09, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

read more , , ,

TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, SEP 02, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

read more , , ,

TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, AUG 26, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

read more , , ,

TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, AUG 19, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

read more , , ,

TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, AUG 12, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

read more , , ,

TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, AUG 05, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

read more , , ,
loading