Please Note Class Change: Beginning, Thursday June 28, the Thursday Pilates class time will change from 10:00am to 9:00am to one hour earlier. The new time will be 9:00am to 9:50am through the summer due to our summer camp programming. Please note the room changes on the fitness schedule.

Weights

LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

| THU, MAR 26, 2020

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet…

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LUNCH CRUNCH FUSION WORKOUT with Josue | Studio A&B

| WED, MAR 25, 2020

This intense workout targets muscles from head to toe to build strength and endurance. Resistance provided by free weights sandbells and other light equipment shapes and tones while also improving…

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LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

| THU, MAR 19, 2020

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet…

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LUNCH CRUNCH FUSION WORKOUT with Josue | Studio A&B

| WED, MAR 18, 2020

This intense workout targets muscles from head to toe to build strength and endurance. Resistance provided by free weights sandbells and other light equipment shapes and tones while also improving…

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LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

| THU, MAR 12, 2020

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet…

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LUNCH CRUNCH FUSION WORKOUT with Josue | Studio A&B

| WED, MAR 11, 2020

This intense workout targets muscles from head to toe to build strength and endurance. Resistance provided by free weights sandbells and other light equipment shapes and tones while also improving…

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LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

| THU, MAR 05, 2020

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet…

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LUNCH CRUNCH FUSION WORKOUT with Josue | Studio A&B

| WED, MAR 04, 2020

This intense workout targets muscles from head to toe to build strength and endurance. Resistance provided by free weights sandbells and other light equipment shapes and tones while also improving…

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LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

| THU, FEB 27, 2020

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet…

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LUNCH CRUNCH FUSION WORKOUT with Josue | Studio A&B

| WED, FEB 26, 2020

This intense workout targets muscles from head to toe to build strength and endurance. Resistance provided by free weights sandbells and other light equipment shapes and tones while also improving…

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