During Mid-Winter Recess (Sunday, February 17 – Friday, February 22) there are no Early Childhood Programs. Drop-In and Mini Semester Classes resume Sunday, February 24. 

Weights

LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

| THU, FEB 06, 2020

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet…

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LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

| THU, JAN 30, 2020

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet…

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LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

| THU, JAN 23, 2020

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet…

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LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

| THU, JAN 16, 2020

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet…

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LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

| THU, JAN 09, 2020

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet…

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LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

| THU, JAN 02, 2020

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet…

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LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

| THU, DEC 26, 2019

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet…

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LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

| THU, DEC 19, 2019

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet…

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LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

| THU, DEC 12, 2019

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet…

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LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

| THU, DEC 05, 2019

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet…

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