We’re pleased to announce that we will be installing brand new tiles on our rooftop flooring. This work will begin Sunday, April 22 through mid-May. While we understand the temporary closure of the roof may be an inconvenience to our members, we hope that you will join us on the renovated roof for our spring and summer programs and events!

Weights

LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

| THU, MAR 26, 2020

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet…

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TOTAL BODY CHALLENGE with Josue | Studio A&B

| WED, MAR 25, 2020

In this intense, high energy class, challenge every muscle group using weights, other equipment and creative positions to get everything pumping! You will work up a sweat and have a…

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LUNCH CRUNCH FUSION WORKOUT with Josue | Studio A&B

| WED, MAR 25, 2020

This intense workout targets muscles from head to toe to build strength and endurance. Resistance provided by free weights sandbells and other light equipment shapes and tones while also improving…

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LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

| THU, MAR 19, 2020

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet…

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TOTAL BODY CHALLENGE with Josue | Studio A&B

| WED, MAR 18, 2020

In this intense, high energy class, challenge every muscle group using weights, other equipment and creative positions to get everything pumping! You will work up a sweat and have a…

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LUNCH CRUNCH FUSION WORKOUT with Josue | Studio A&B

| WED, MAR 18, 2020

This intense workout targets muscles from head to toe to build strength and endurance. Resistance provided by free weights sandbells and other light equipment shapes and tones while also improving…

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LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

| THU, MAR 12, 2020

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet…

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TOTAL BODY CHALLENGE with Josue | Studio A&B

| WED, MAR 11, 2020

In this intense, high energy class, challenge every muscle group using weights, other equipment and creative positions to get everything pumping! You will work up a sweat and have a…

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LUNCH CRUNCH FUSION WORKOUT with Josue | Studio A&B

| WED, MAR 11, 2020

This intense workout targets muscles from head to toe to build strength and endurance. Resistance provided by free weights sandbells and other light equipment shapes and tones while also improving…

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LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

| THU, MAR 05, 2020

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet…

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