NIA Dance & NIA Jazz are both fun & easy dance classes for all ages, shapes & sizes. Draws from Dance Arts, Martial Arts, Healing Arts, and with a focus…
read more Adults, Dance, Jazz, Pilates, Seniors
Zumba Gold is designed for the older active adult. It is a lower intensity version of the popular Zumba Dance Fitness program that uses easy to follow choreography based mostly…
read more Adults, Balance, Cardio, Dance, Flexibility, Seniors
NIA Dance & NIA Jazz are both fun & easy dance classes for all ages, shapes & sizes. Draws from Dance Arts, Martial Arts, Healing Arts, and with a focus…
read more Adults, Dance, Jazz, Pilates, Seniors
Zumba Gold is designed for the older active adult. It is a lower intensity version of the popular Zumba Dance Fitness program that uses easy to follow choreography based mostly…
read more Adults, Balance, Cardio, Dance, Flexibility, Seniors
NIA Dance & NIA Jazz are both fun & easy dance classes for all ages, shapes & sizes. Draws from Dance Arts, Martial Arts, Healing Arts, and with a focus…
read more Adults, Dance, Jazz, Pilates, Seniors
Zumba Gold is designed for the older active adult. It is a lower intensity version of the popular Zumba Dance Fitness program that uses easy to follow choreography based mostly…
read more Adults, Balance, Cardio, Dance, Flexibility, Seniors
NIA Dance & NIA Jazz are both fun & easy dance classes for all ages, shapes & sizes. Draws from Dance Arts, Martial Arts, Healing Arts, and with a focus…
read more Adults, Dance, Jazz, Pilates, Seniors
Zumba Gold is designed for the older active adult. It is a lower intensity version of the popular Zumba Dance Fitness program that uses easy to follow choreography based mostly…
read more Adults, Balance, Cardio, Dance, Flexibility, Seniors
NIA Dance & NIA Jazz are both fun & easy dance classes for all ages, shapes & sizes. Draws from Dance Arts, Martial Arts, Healing Arts, and with a focus…
read more Adults, Dance, Jazz, Pilates, Seniors
Zumba Gold is designed for the older active adult. It is a lower intensity version of the popular Zumba Dance Fitness program that uses easy to follow choreography based mostly…
read more Adults, Balance, Cardio, Dance, Flexibility, Seniors
