Pilates

Pilates Fundamentals | Room Varies

| TUE, MAR 24, 2020

Learn the basic concepts of Pilates, designed to strengthen and align your entire body. A mind-body workout that develops the core, creates long, lean muscles, and increases flexibility. Tuesdays at…

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NIA JAZZ with Yvonne | Studio A&B

| TUE, MAR 24, 2020

NIA Dance & NIA Jazz are both fun & easy dance classes for all ages, shapes & sizes. Draws from Dance Arts, Martial Arts, Healing Arts, and with a focus…

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SATURDAY PILATES with Chintamani | Room 403

| SAT, MAR 21, 2020

This is is an energizing Pilates class that will help you develop core strength and integration, improve posture and alignment—and have fun while doing it! Upbeat music and a positive…

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Pilates Fundamentals | Room Varies

| THU, MAR 19, 2020

Learn the basic concepts of Pilates, designed to strengthen and align your entire body. A mind-body workout that develops the core, creates long, lean muscles, and increases flexibility. Tuesdays at…

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Pilates Fundamentals | Room Varies

| TUE, MAR 17, 2020

Learn the basic concepts of Pilates, designed to strengthen and align your entire body. A mind-body workout that develops the core, creates long, lean muscles, and increases flexibility. Tuesdays at…

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NIA JAZZ with Yvonne | Studio A&B

| TUE, MAR 17, 2020

NIA Dance & NIA Jazz are both fun & easy dance classes for all ages, shapes & sizes. Draws from Dance Arts, Martial Arts, Healing Arts, and with a focus…

read more , , , ,

SATURDAY PILATES with Chintamani | Room 403

| SAT, MAR 14, 2020

This is is an energizing Pilates class that will help you develop core strength and integration, improve posture and alignment—and have fun while doing it! Upbeat music and a positive…

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Pilates Fundamentals | Room Varies

| THU, MAR 12, 2020

Learn the basic concepts of Pilates, designed to strengthen and align your entire body. A mind-body workout that develops the core, creates long, lean muscles, and increases flexibility. Tuesdays at…

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Pilates Fundamentals | Room Varies

| TUE, MAR 10, 2020

Learn the basic concepts of Pilates, designed to strengthen and align your entire body. A mind-body workout that develops the core, creates long, lean muscles, and increases flexibility. Tuesdays at…

read more , ,

NIA JAZZ with Yvonne | Studio A&B

| TUE, MAR 10, 2020

NIA Dance & NIA Jazz are both fun & easy dance classes for all ages, shapes & sizes. Draws from Dance Arts, Martial Arts, Healing Arts, and with a focus…

read more , , , ,
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