Mind

Barre with Sheila | Studio A&B

| SUN, FEB 09, 2020

Dance exercises increase strength, balance, coordination, and works all major muscle groups. Get your mind & body conditioned. Class uses modern and ballet principles- mat work, barre work & center…

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Barre with Sheila | Studio A&B

| SUN, FEB 02, 2020

Dance exercises increase strength, balance, coordination, and works all major muscle groups. Get your mind & body conditioned. Class uses modern and ballet principles- mat work, barre work & center…

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Barre with Sheila | Studio A&B

| SUN, JAN 26, 2020

Dance exercises increase strength, balance, coordination, and works all major muscle groups. Get your mind & body conditioned. Class uses modern and ballet principles- mat work, barre work & center…

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Barre with Sheila | Studio A&B

| SUN, JAN 19, 2020

Dance exercises increase strength, balance, coordination, and works all major muscle groups. Get your mind & body conditioned. Class uses modern and ballet principles- mat work, barre work & center…

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Barre with Sheila | Studio A&B

| SUN, JAN 12, 2020

Dance exercises increase strength, balance, coordination, and works all major muscle groups. Get your mind & body conditioned. Class uses modern and ballet principles- mat work, barre work & center…

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Barre with Sheila | Studio A&B

| SUN, JAN 05, 2020

Dance exercises increase strength, balance, coordination, and works all major muscle groups. Get your mind & body conditioned. Class uses modern and ballet principles- mat work, barre work & center…

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Barre with Sheila | Studio A&B

| SUN, DEC 29, 2019

Dance exercises increase strength, balance, coordination, and works all major muscle groups. Get your mind & body conditioned. Class uses modern and ballet principles- mat work, barre work & center…

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Barre with Sheila | Studio A&B

| SUN, DEC 22, 2019

Dance exercises increase strength, balance, coordination, and works all major muscle groups. Get your mind & body conditioned. Class uses modern and ballet principles- mat work, barre work & center…

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Barre with Sheila | Studio A&B

| SUN, DEC 15, 2019

Dance exercises increase strength, balance, coordination, and works all major muscle groups. Get your mind & body conditioned. Class uses modern and ballet principles- mat work, barre work & center…

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Barre with Sheila | Studio A&B

| SUN, DEC 08, 2019

Dance exercises increase strength, balance, coordination, and works all major muscle groups. Get your mind & body conditioned. Class uses modern and ballet principles- mat work, barre work & center…

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