In observance of Passover, the 14th Street Y will be closed Friday, April 19 as of 6:00 PM and all day Saturday, April 20.


Wishing a zissen Pesach to all who celebrate! 

Low Impact

TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, OCT 07, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

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TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, SEP 30, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

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TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, SEP 23, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

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TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, SEP 16, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

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TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, SEP 09, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

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TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, SEP 02, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

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TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, AUG 26, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

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TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, AUG 19, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

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TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, AUG 12, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

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TOTAL BODY CONDITIONING: CARDIO SCULPT with Maddi | Studio A&B

| MON, AUG 05, 2019

Intervals of cardio conditioning that alternates the use of rhythmic low impact step and floor exercises, followed by compound upper and lower body toning using weights and bands. The class…

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