We’re pleased to announce that we will be installing brand new tiles on our rooftop flooring. This work will begin Sunday, April 22 through mid-May. While we understand the temporary closure of the roof may be an inconvenience to our members, we hope that you will join us on the renovated roof for our spring and summer programs and events!

Intervals

TABATA with Josue | Studio A&B

| THU, MAR 26, 2020

An exercise protocol where you perform an exercise for 20 seconds followed by 10 seconds of rest. This is repeated for 8 rounds for one exercise. The class comprises of…

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TABATA with Josue | Studio A&B

| THU, MAR 19, 2020

An exercise protocol where you perform an exercise for 20 seconds followed by 10 seconds of rest. This is repeated for 8 rounds for one exercise. The class comprises of…

read more , ,

TABATA with Josue | Studio A&B

| THU, MAR 12, 2020

An exercise protocol where you perform an exercise for 20 seconds followed by 10 seconds of rest. This is repeated for 8 rounds for one exercise. The class comprises of…

read more , ,

TABATA with Josue | Studio A&B

| THU, MAR 05, 2020

An exercise protocol where you perform an exercise for 20 seconds followed by 10 seconds of rest. This is repeated for 8 rounds for one exercise. The class comprises of…

read more , ,

TABATA with Josue | Studio A&B

| THU, FEB 27, 2020

An exercise protocol where you perform an exercise for 20 seconds followed by 10 seconds of rest. This is repeated for 8 rounds for one exercise. The class comprises of…

read more , ,

TABATA with Josue | Studio A&B

| THU, FEB 20, 2020

An exercise protocol where you perform an exercise for 20 seconds followed by 10 seconds of rest. This is repeated for 8 rounds for one exercise. The class comprises of…

read more , ,

TABATA with Josue | Studio A&B

| THU, FEB 13, 2020

An exercise protocol where you perform an exercise for 20 seconds followed by 10 seconds of rest. This is repeated for 8 rounds for one exercise. The class comprises of…

read more , ,

TABATA with Josue | Studio A&B

| THU, FEB 06, 2020

An exercise protocol where you perform an exercise for 20 seconds followed by 10 seconds of rest. This is repeated for 8 rounds for one exercise. The class comprises of…

read more , ,

TABATA with Josue | Studio A&B

| THU, JAN 30, 2020

An exercise protocol where you perform an exercise for 20 seconds followed by 10 seconds of rest. This is repeated for 8 rounds for one exercise. The class comprises of…

read more , ,

TABATA with Josue | Studio A&B

| THU, JAN 23, 2020

An exercise protocol where you perform an exercise for 20 seconds followed by 10 seconds of rest. This is repeated for 8 rounds for one exercise. The class comprises of…

read more , ,
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