Please Note Class Change: Beginning, Thursday June 28, the Thursday Pilates class time will change from 10:00am to 9:00am to one hour earlier. The new time will be 9:00am to 9:50am through the summer due to our summer camp programming. Please note the room changes on the fitness schedule.

Full Body

FUNCTIONAL TRAINING with Shana | Studio A&B

| MON, FEB 10, 2020

Full body workout designed to improve strength, balance, flexibility and muscle definition. PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with…

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FUNCTIONAL TRAINING with Shana | Studio A&B

| MON, FEB 03, 2020

Full body workout designed to improve strength, balance, flexibility and muscle definition. PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with…

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FUNCTIONAL TRAINING with Shana | Studio A&B

| MON, JAN 27, 2020

Full body workout designed to improve strength, balance, flexibility and muscle definition. PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with…

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FUNCTIONAL TRAINING with Shana | Studio A&B

| MON, JAN 20, 2020

Full body workout designed to improve strength, balance, flexibility and muscle definition. PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with…

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FUNCTIONAL TRAINING with Shana | Studio A&B

| MON, JAN 13, 2020

Full body workout designed to improve strength, balance, flexibility and muscle definition. PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with…

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FUNCTIONAL TRAINING with Shana | Studio A&B

| MON, JAN 06, 2020

Full body workout designed to improve strength, balance, flexibility and muscle definition. PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with…

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FUNCTIONAL TRAINING with Shana | Studio A&B

| MON, DEC 30, 2019

Full body workout designed to improve strength, balance, flexibility and muscle definition. PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with…

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FUNCTIONAL TRAINING with Shana | Studio A&B

| MON, DEC 23, 2019

Full body workout designed to improve strength, balance, flexibility and muscle definition. PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with…

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FUNCTIONAL TRAINING with Shana | Studio A&B

| MON, DEC 16, 2019

Full body workout designed to improve strength, balance, flexibility and muscle definition. PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with…

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FUNCTIONAL TRAINING with Shana | Studio A&B

| MON, DEC 09, 2019

Full body workout designed to improve strength, balance, flexibility and muscle definition. PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with…

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