Core

BOXING** with Jacob | Studio A&B

| TUE, MAR 24, 2020

Fun and Interactive Boxing Class focused on Self-defense along with an intense whole body workout. The Class will consist of core work, footwork drills, pad work and learning punch combinations.…

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BOXING** with Jacob | Studio A&B

| SAT, MAR 21, 2020

Fun and Interactive Boxing Class focused on Self-defense along with an intense whole body workout. The Class will consist of core work, footwork drills, pad work and learning punch combinations.…

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SATURDAY PILATES with Chintamani | Room 403

| SAT, MAR 21, 2020

This is is an energizing Pilates class that will help you develop core strength and integration, improve posture and alignment—and have fun while doing it! Upbeat music and a positive…

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LUNCH CRUNCH BOOTCAMP with Natasha | Studio A&B

| FRI, MAR 20, 2020

A combination of strength, cardio, endurance, flexibility, core, and functional movement patterns. The action packed high intensity class will get you EVERYTHING you need! PLEASE NOTE: All equipment provided. Classes…

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BOXING** with Jacob | Studio A&B

| TUE, MAR 17, 2020

Fun and Interactive Boxing Class focused on Self-defense along with an intense whole body workout. The Class will consist of core work, footwork drills, pad work and learning punch combinations.…

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BOXING** with Jacob | Studio A&B

| SAT, MAR 14, 2020

Fun and Interactive Boxing Class focused on Self-defense along with an intense whole body workout. The Class will consist of core work, footwork drills, pad work and learning punch combinations.…

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SATURDAY PILATES with Chintamani | Room 403

| SAT, MAR 14, 2020

This is is an energizing Pilates class that will help you develop core strength and integration, improve posture and alignment—and have fun while doing it! Upbeat music and a positive…

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LUNCH CRUNCH BOOTCAMP with Natasha | Studio A&B

| FRI, MAR 13, 2020

A combination of strength, cardio, endurance, flexibility, core, and functional movement patterns. The action packed high intensity class will get you EVERYTHING you need! PLEASE NOTE: All equipment provided. Classes…

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BOXING** with Jacob | Studio A&B

| TUE, MAR 10, 2020

Fun and Interactive Boxing Class focused on Self-defense along with an intense whole body workout. The Class will consist of core work, footwork drills, pad work and learning punch combinations.…

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BOXING** with Jacob | Studio A&B

| SAT, MAR 07, 2020

Fun and Interactive Boxing Class focused on Self-defense along with an intense whole body workout. The Class will consist of core work, footwork drills, pad work and learning punch combinations.…

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