Fitness Class Schedule 2/17/2020- 3/31/2020

Effective Feb 17 - Mar 31, 2020
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Sunday

9:00 am - 9:50 am Sunday HIITS

10:00 am - 11:30 am Vinyasa Yoga

11:45 am - 12:45 pm Sunday Pilates

1:00 pm - 2:00 pm Zumba

5:15 pm - 6:30 pm Barre

Monday

6:30 am - 7:45 am Sunrise Beastanetics ($)

9:00 am - 9:55 am Functional Training

10:15 am - 11:45 am Iyengar Yoga

10:30 am - 11:20 am Aerobics with Strength Training

11:30 am - 12:15 pm Silver Sneakers Classic

1:00 pm - 1:45 pm Lunch Crunch Zumba

6:15 pm - 7:15 pm Bolly X

7:00 pm - 8:15 pm Vinyasa Yoga

7:30 pm - 8:30 pm Yoga Basics

Tuesday

9:00 am - 9:30 am Mindful Meditation

9:00 am - 10:00 am Tai Chi

11:15 am - 12:00 pm Low Impact Cardio and Conditioning

11:00 am - 12:00 pm Postnatal Pilates

12:15 pm - 1:00 pm Lunch Crunch Pilates

12:30 pm - 1:30 pm Sit and Be Fit

6:15 pm - 7:15 pm Nia Jazz

7:15 pm - 8:15 pm Pilates

7:30 pm - 8:30 pm Boxing

Wednesday

6:30 am - 7:15 am Sunrise Beastanetics $

9:00 am - 10:00 am Hatha Yoga

10:30 am - 11:20 am Aerobics with Strength Training

11:30 am - 12:15 pm Silver Sneakers Circuit

12:00 pm - 12:50 pm Lunch Crunch Fusion Workout

1:00 pm - 1:45 pm Baby and Me Fitness

2:00 pm - 3:00 pm Juggling

6:15 pm - 7:15 pm Zumba

7:30 pm - 8:30 pm Total Body Challenge

Thursday

11:00 am - 11:50 am Pilates Fundamentals

11:00 am - 11:45 am Groove Young at Heart

12:00 pm - 12:30 pm Lunch Crunch Strength

12:30 pm - 12:45 pm Lunch Crunch Abs

1:00 pm - 2:00 pm Baby and Me Barre

6:30 pm - 7:15 pm Tabata

7:30 pm - 8:45 pm Iyengar Yoga

Friday

7:00 am - 8:00 am Tai Chi

9:00 am - 10:00 am Hatha Yoga

10:15 am - 11:15 am Mr. Gu

11:00 am - 11:45 am Zumba Gold

12:00 pm - 12:45 pm Lunch Crunch Bootcamp

1:00 pm - 2:00 pm Baby and Me Yoga

1:00 pm - 2:00 pm Sit + Be Fit

Saturday

9:00 am - 10:00 am Total Body Burn

9:00 am - 10:00 am Saturday Pilates

10:15 am - 11:45 am Vinyasa Yoga

12:15 pm - 1:15 pm Tai Chi

1:30 pm - 2:30 pm Bootcamp