Fitness Class Access for Members
An Exclusive Program for 14Y Members
Get Access to Live-Streaming Fitness Classes
Thank you for becoming a Virtual 14Y member! Your membership gives you access to more than 25 live-streaming Virtual Fitness classes each week. You can access any of the classes by clicking on the links in the schedule below.
For more information on what your 14Y Virtual Membership gives you access to, please visit our Virtual Membership page. Additional Health + Fitness offerings to help you stay fit at home can be found on our Virtual Fitness page.
To get the most up-to-date Virtual Fitness class information, please subscribe to the weekly Fitness Newsletter that goes out every Sunday.
Sign up for this important newsletter here.
Monday Classes
Intuitive Alignment with Anne (Gentle)
Mondays | 10:00 – 11:00 AM
Join here: https://zoom.us/meeting/register/tJclfuyvrjItHNJFuCf2hzv6i_4PYQO2PsL5
Meeting ID: 938 9570 9766
Silver Sneakers with Elizabeth (Gentle)
Mondays | 11:30 AM – 12:15 PM
Join here: https://zoom.us/meeting/register/tJ0ocuCorD8uHtF5JwIgkzZG0pxK4vb_s_ao
Meeting ID: 995 5902 4445
Zoom-ba with Mickey (Intermediate)
Mondays | 5:30 – 6:30 PM
Join here: https://zoom.us/meeting/register/tJcvcOutpzIuHNRGze-_8r3xKCOCOob6Brvn
Meeting ID: 932 7259 9460
Tuesday Classes
Gentle Flow Yoga with Ashley (Gentle)
Tuesdays | 8:00 – 9:00 AM
Join here: https://us02web.zoom.us/meeting/register/tJwvdO2srTstZ2UBc2G-EVU1uOsVXR79Qg
Meeting ID: 982 344 307
Tai Chi with Roberto (Gentle)
Tuesdays | 9:00 – 10:00 AM
Join here: https://zoom.us/meeting/register/tJMkc-2vpz8oH9FiliHLH_OuhzeE_E5Bsqqd
Meeting ID: 979 4479 4255
Low Impact Cardio & Conditioning with Louise (Gentle)
Tuesdays | 11:00 – 11:45 AM
Join here: https://zoom.us/meeting/register/tJItd-uupzosHNNR9tUS0fWZGhZzsiOOFJqT
Meeting ID: 960 0269 1667
Pilates with Elizabeth (Intermediate)
Tuesdays | 12:00 – 1:00 PM
Join here: https://zoom.us/meeting/register/tJEscumvpzMrHdUhT6AaD0UVxCa4TDdFJ6t5
Meeting ID: 951 5079 8171
Zumba with Demetra (Intermediate)
Tuesdays | 6:00 – 7:00 PM
Join here: https://us02web.zoom.us/meeting/register/vpMqc-ytrT8j8wdw87CwWLSTwGgHMlPb7w
Meeting ID: 377 455 349
Wednesday Classes
Pilates Mat with Gail (Intermediate)
Wednesdays | 9:30 – 10:30 AM
Join here: https://zoom.us/meeting/register/tJYtc-2uqTwoHNGvy7AkyX2-1kT4ADDxfGfP
Meeting ID: 920 4467 7265
Zumba Gold with Denise (Intermediate)
Wednesdays | 11:00 – 11:45 AM
Join here:
https://zoom.us/meeting/register/tJEtf-itrDsiE9Fhezt05F9B8XGImmp73n8N
Meeting ID: 950 8152 0895
Chair Yoga with Susan (Gentle)
Wednesdays | 12:30 – 1:15 PM
Join here: https://zoom.us/meeting/register/tJMlcOqsrDssH905UEyVVLLHbpWEsLRoLNn4
Meeting ID: 978 7342 0659
Thursday Classes
Cardio and Tone with Toni (Intermediate)
Thursdays | 11:00 – 11:45 AM
Join here:
https://zoom.us/meeting/register/tJAof-yqrTIvGta64nbEd2ZN6YtcjFFpwVvi
Meeting ID: 945 8523 9502
Silver Sneakers with Core and More with Elizabeth (Gentle/Intermediate)
Thursdays | 12:00 – 12:45 PM
Join here: https://zoom.us/meeting/register/tJwocOGtrTkoH9Bzxsysw60t4pJCdbGNbovz
Meeting ID: 985 7853 2254
Functional Training with Shana (Gentle)
Thursdays | 1:00 – 2:00 PM
Join here: https://zoom.us/meeting/register/tJcrd-ivrDwpHNNQcanZvRhWoOuYL4Dl-857
Meeting ID: 936 0172 7367
Intuitive Alignment with Anne (Beginner)
Thursdays | 5:00 – 6:00 PM
Join here: https://zoom.us/meeting/register/tJwuduigrzIuHNe2LtCAA0KTMLcBfhXRVNCP
Meeting ID: 983 1181 9463
Pilates with Leorna (Intermediate)
Thursdays | 5:00 – 6:00 PM
Join here: https://us02web.zoom.us/meeting/register/tZIqcuqhqj0qHNKSC23rrAtTs802iSy4HObW
Meeting ID: 867 5394 6066
Friday Classes
Hatha Yoga with Chintamani (Intermediate)
Fridays | 9:00 – 10:00 AM
Join here: https://zoom.us/meeting/register/tJEoc-2vrjkuH9Cip5Owta6CJ_a6WSp6F7XI
Meeting ID: 955 4470 2454
Tai Chi with Roberto (Gentle)
Fridays | 10:30 – 11:15 AM
Join here: https://zoom.us/meeting/register/tJUkdeGtrj8tGNT5YaEPA20IR6UjLUZ6z0D3
Meeting ID: 919 2850 4720
BodyWeight Workout with Johari (Intermediate)
Fridays | 11:30 AM – 12:15 PM
Join here: https://zoom.us/meeting/register/tJ0kfuGqrjkvHdXWBu6CgAtWbflj1qU4w2gz
Meeting ID: 999 9820 2571
Saturday Classes
Punches and Plies with Brad (High Intensity)
Saturdays | 9:45 – 10:30 AM
Join here: https://us02web.zoom.us/meeting/register/tZ0kcuuoqj4qHtLQUHKCs7HCdnQoZm9lCGHO
Meeting ID: 899 5204 5046
Masala Bhangra with Cloe (Intermediate)
Saturdays | 10:30 – 11:15 AM
Join here: https://us02web.zoom.us/meeting/register/tJYrcuyvrjIsKV8Fm2Yfgn9W-8zwK6Bocg
Meeting ID: 926 557 096
Pilates with Julie C. (Intermediate)
Saturdays | 11:30 AM – 12:30 PM
Join here: https://zoom.us/meeting/register/tJUlceigqj4qHdbm0ZS7bkhoLwA7KFYHLx1M
Meeting ID: 918 6184 5072
Sunday Classes
Resilient Strength with Shana (Gentle/Intermediate)
Sundays I 10:00 – 10:50 AM
Join here: https://zoom.us/meeting/register/tJcrd-ivrDwpHNNQcanZvRhWoOuYL4Dl-857
Meeting ID: 936 0172 7367
Vinyasa Yoga with Natalia (High Intensity)
Sundays | 11:00 AM – 12:00 PM
Join here: https://zoom.us/meeting/register/tJ0lcuGvqjovGNOUslj3jM5OUKk9S_UXn4Vc
Meeting ID: 998 5874 1527
Slow Flow Yoga with Leorna (Gentle)
Sundays | 12:00 – 1:00 PM
Join here: https://us02web.zoom.us/meeting/register/tZAvdO-urTguGdWNiIoZInqNY6U4GSIhA4g8
Meeting ID: 842 3663 3431
Zumba with Celeste (Intermediate)
Sundays | 1:00 – 2:00 PM
Now in-person! Learn more and register here.
Group Fitness Classes
Sunday
10:00 am – 10:50 am Resilient Strength with Shana (Virtual)
11:00 am – 12:00 pm Vinyasa Yoga with Natalia (Virtual)
12:00 pm – 1:00 pm Slow Flow Yoga with Leorna (Virtual)
1:00 pm – 1:45 pm Zumba with Celeste (In-Person)Monday
10:00 am – 11:00 am Intuitive Alignment with Anne (Virtual)
11:30 am – 12:15 pm Silver Sneakers with Elizabeth (Virtual)
5:30 pm – 6:30 pm Zoom-ba with Mickey (Virtual)
6:15 pm – 7:00 pm HIIT with Josue (In-Person)Tuesday
8:00 am – 9:00 am Gentle Flow Yoga with Ashley (Virtual)
9:00 am – 10:00 am Tai Chi with Roberto (Virtual)
11:00 am – 11:45 am Low Impact Cardio & Conditioning with Louise (Virtual)
12:00 pm – 1:00 pm Pilates with Elizabeth (Virtual)
6:00 pm – 7:00 pm Zumba with Demetra (Virtual)
Wednesday
9:30 am – 10:30 am Pilates Mat with Gail (Virtual)
11:00 am – 11:45 am Zumba Gold with Denise (Virtual)
12:30 pm – 1:15 pm Chair Yoga with Susan I. (Virtual)
Thursday
11:00 am – 11:45 am Cardio & Tone with Toni (Virtual)
12:00 pm – 12:45 pm Silver Sneakers with Core and More with Elizabeth (Virtual)
1:00 pm – 2:00 pm Functional Training with Shana (Virtual)
5:00 pm – 6:00 pm Intuitive Alignment with Anne (Virtual)
5:00 pm – 6:00 pm Pilates with Leorna (Virtual)
Friday
9:00 am – 10:00 am Hatha Yoga with Chintamani (Virtual)
10:30 am – 11:15 am Tai Chi with Roberto (Virtual)
11:30 am – 12:15 pm Body Weight Workout with Johari (Virtual)
Saturday
9:45 am – 10:30 am Punches and Plies and Guts with Brad (Virtual)
10:30 am – 11:15 am Masala Bhangra with Cloe (Virtual)
11:30 am – 12:30 pm Pilates with Julie C. (Virtual)