Fitness Class Access for Members

An Exclusive Program for 14Y Members

Get Access to Live-Streaming Fitness Classes

Thank you for becoming a Virtual 14Y member! Your membership gives you access to more than 25 live-streaming Virtual Fitness classes each week. You can access any of the classes by clicking on the links in the schedule below.

For more information on what your 14Y Virtual Membership gives you access to, please visit our Virtual Membership page. Additional Health + Fitness offerings to help you stay fit at home can be found on our Virtual Fitness page.

To get the most up-to-date Virtual Fitness class information, please subscribe to the weekly Fitness Newsletter that goes out every Sunday. 

Sign up for this important newsletter here. 


Monday Classes

Intuitive Alignment with Anne (Gentle)
Mondays | 10:00 – 11:00 AM
Join here: https://zoom.us/meeting/register/tJclfuyvrjItHNJFuCf2hzv6i_4PYQO2PsL5
Meeting ID: 938 9570 9766

Silver Sneakers with Elizabeth (Gentle)
Mondays | 11:30 AM – 12:15 PM
Join here: https://zoom.us/meeting/register/tJ0ocuCorD8uHtF5JwIgkzZG0pxK4vb_s_ao
Meeting ID: 995 5902 4445

Zoom-ba with Mickey (Intermediate)
Mondays | 5:30 – 6:30 PM
Join here: https://zoom.us/meeting/register/tJcvcOutpzIuHNRGze-_8r3xKCOCOob6Brvn
Meeting ID: 932 7259 9460

Tuesday Classes

Gentle Flow Yoga with Ashley (Gentle)
Tuesdays | 8:00 – 9:00 AM
Join here: https://us02web.zoom.us/meeting/register/tJwvdO2srTstZ2UBc2G-EVU1uOsVXR79Qg
Meeting ID: 982 344 307

Tai Chi with Roberto (Gentle)
Tuesdays | 9:00 – 10:00 AM
Join here: https://zoom.us/meeting/register/tJMkc-2vpz8oH9FiliHLH_OuhzeE_E5Bsqqd
Meeting ID: 979 4479 4255

Low Impact Cardio & Conditioning with Louise (Gentle)
Tuesdays | 11:00 – 11:45 AM
Join here: https://zoom.us/meeting/register/tJItd-uupzosHNNR9tUS0fWZGhZzsiOOFJqT
Meeting ID: 960 0269 1667

Pilates with Elizabeth (Intermediate)
Tuesdays | 12:00 – 1:00 PM
Join here: https://zoom.us/meeting/register/tJEscumvpzMrHdUhT6AaD0UVxCa4TDdFJ6t5
Meeting ID: 951 5079 8171

Zumba with Demetra (Intermediate)
Tuesdays | 6:00 – 7:00 PM
Join here: https://us02web.zoom.us/meeting/register/vpMqc-ytrT8j8wdw87CwWLSTwGgHMlPb7w
Meeting ID: 377 455 349

Wednesday Classes

Pilates Mat with Gail (Intermediate)
Wednesdays | 9:30 – 10:30 AM
Join here: https://zoom.us/meeting/register/tJYtc-2uqTwoHNGvy7AkyX2-1kT4ADDxfGfP
Meeting ID: 920 4467 7265

Zumba Gold with Denise (Intermediate)
Wednesdays | 11:00 – 11:45 AM
Join here:
https://zoom.us/meeting/register/tJEtf-itrDsiE9Fhezt05F9B8XGImmp73n8N
Meeting ID: 950 8152 0895

Chair Yoga with Susan (Gentle)
Wednesdays | 12:30 – 1:15 PM
Join here: https://zoom.us/meeting/register/tJMlcOqsrDssH905UEyVVLLHbpWEsLRoLNn4
Meeting ID: 978 7342 0659

Thursday Classes

Cardio and Tone with Toni (Intermediate)
Thursdays | 11:00 – 11:45 AM
Join here:
https://zoom.us/meeting/register/tJAof-yqrTIvGta64nbEd2ZN6YtcjFFpwVvi
Meeting ID: 945 8523 9502

Silver Sneakers with Core and More with Elizabeth (Gentle/Intermediate)
Thursdays | 12:00 – 12:45 PM
Join here: https://zoom.us/meeting/register/tJwocOGtrTkoH9Bzxsysw60t4pJCdbGNbovz
Meeting ID: 985 7853 2254

Functional Training with Shana (Gentle)
Thursdays | 1:00 – 2:00 PM
Join here: https://zoom.us/meeting/register/tJcrd-ivrDwpHNNQcanZvRhWoOuYL4Dl-857
Meeting ID: 936 0172 7367

Intuitive Alignment with Anne (Beginner)
Thursdays | 5:00 – 6:00 PM
Join here: https://zoom.us/meeting/register/tJwuduigrzIuHNe2LtCAA0KTMLcBfhXRVNCP
Meeting ID: 983 1181 9463

Pilates with Leorna (Intermediate)
Thursdays | 5:00 – 6:00 PM
Join here: https://us02web.zoom.us/meeting/register/tZIqcuqhqj0qHNKSC23rrAtTs802iSy4HObW
Meeting ID: 867 5394 6066

Friday Classes

Hatha Yoga with Chintamani (Intermediate)
Fridays | 9:00 – 10:00 AM
Join here: https://zoom.us/meeting/register/tJEoc-2vrjkuH9Cip5Owta6CJ_a6WSp6F7XI
Meeting ID: 955 4470 2454

Tai Chi with Roberto (Gentle)
Fridays | 10:30 – 11:15 AM
Join here: https://zoom.us/meeting/register/tJUkdeGtrj8tGNT5YaEPA20IR6UjLUZ6z0D3
Meeting ID: 919 2850 4720

BodyWeight Workout with Johari (Intermediate)
Fridays | 11:30 AM – 12:15 PM
Join here: https://zoom.us/meeting/register/tJ0kfuGqrjkvHdXWBu6CgAtWbflj1qU4w2gz
Meeting ID: 999 9820 2571

Saturday Classes

Punches and Plies with Brad (High Intensity)
Saturdays | 9:45 – 10:30 AM
Join here: https://us02web.zoom.us/meeting/register/tZ0kcuuoqj4qHtLQUHKCs7HCdnQoZm9lCGHO
Meeting ID: 899 5204 5046

Masala Bhangra with Cloe (Intermediate)
Saturdays | 10:30 – 11:15 AM
Join here: https://us02web.zoom.us/meeting/register/tJYrcuyvrjIsKV8Fm2Yfgn9W-8zwK6Bocg
Meeting ID: 926 557 096

Pilates with Julie C. (Intermediate)
Saturdays | 11:30 AM – 12:30 PM
Join here: https://zoom.us/meeting/register/tJUlceigqj4qHdbm0ZS7bkhoLwA7KFYHLx1M
Meeting ID: 918 6184 5072

Sunday Classes

Resilient Strength with Shana (Gentle/Intermediate)
Sundays I 10:00 – 10:50 AM
Join here: https://zoom.us/meeting/register/tJcrd-ivrDwpHNNQcanZvRhWoOuYL4Dl-857
Meeting ID: 936 0172 7367

Vinyasa Yoga with Natalia (High Intensity)
Sundays | 11:00 AM – 12:00 PM
Join here: https://zoom.us/meeting/register/tJ0lcuGvqjovGNOUslj3jM5OUKk9S_UXn4Vc
Meeting ID: 998 5874 1527

Slow Flow Yoga with Leorna (Gentle)
Sundays | 12:00 – 1:00 PM
Join here: https://us02web.zoom.us/meeting/register/tZAvdO-urTguGdWNiIoZInqNY6U4GSIhA4g8
Meeting ID: 842 3663 3431

Zumba with Celeste (Intermediate)
Sundays | 1:00 – 2:00 PM
Now in-person! Learn more and register here.

Group Fitness Classes

Effective Jul 6, 2020 – Aug 31, 2021

Sunday

10:00 am 10:50 am Resilient Strength with Shana (Virtual)

11:00 am 12:00 pm Vinyasa Yoga with Natalia (Virtual)

12:00 pm 1:00 pm Slow Flow Yoga with Leorna (Virtual)

1:00 pm 1:45 pm Zumba with Celeste (In-Person)

Monday

10:00 am 11:00 am Intuitive Alignment with Anne (Virtual)

11:30 am 12:15 pm Silver Sneakers with Elizabeth (Virtual)

5:30 pm 6:30 pm Zoom-ba with Mickey (Virtual)

6:15 pm 7:00 pm HIIT with Josue (In-Person)

Tuesday

8:00 am 9:00 am Gentle Flow Yoga with Ashley (Virtual)

9:00 am 10:00 am Tai Chi with Roberto (Virtual)

11:00 am 11:45 am Low Impact Cardio & Conditioning with Louise (Virtual)

12:00 pm 1:00 pm Pilates with Elizabeth (Virtual)

6:00 pm 7:00 pm Zumba with Demetra (Virtual)

Wednesday

9:30 am 10:30 am Pilates Mat with Gail (Virtual)

11:00 am 11:45 am Zumba Gold with Denise (Virtual)

12:30 pm 1:15 pm Chair Yoga with Susan I. (Virtual)

Thursday

11:00 am 11:45 am Cardio & Tone with Toni (Virtual)

12:00 pm 12:45 pm Silver Sneakers with Core and More with Elizabeth (Virtual)

1:00 pm 2:00 pm Functional Training with Shana (Virtual)

5:00 pm 6:00 pm Intuitive Alignment with Anne (Virtual)

5:00 pm 6:00 pm Pilates with Leorna (Virtual)

Friday

9:00 am 10:00 am Hatha Yoga with Chintamani (Virtual)

10:30 am 11:15 am Tai Chi with Roberto (Virtual)

11:30 am 12:15 pm Body Weight Workout with Johari (Virtual)

Saturday

9:45 am 10:30 am Punches and Plies and Guts with Brad (Virtual)

10:30 am 11:15 am Masala Bhangra with Cloe (Virtual)

11:30 am 12:30 pm Pilates with Julie C. (Virtual)