Loading Events

Zumba Gold with Denise | Gymnasium

December 8, 2017 @ 11:00 AM - 11:45 AM

« All Events

  • This event has passed.

Event Details

December 8, 2017 @ 11:00 AM - 11:45 AM

Details

Date:
December 8, 2017
Time:
11:00 AM - 11:45 AM
Event Categories:
,
Event Tags:
, , , , ,

Zumba Gold with Denise | Gymnasium

Zumba Gold is designed for the older active adult. It is a lower intensity version of the popular Zumba Dance Fitness program that uses easy to follow choreography based mostly on Latin Rhythms. The focus of the classwork is on cardiovascular conditioning, with special attention to coordination, balanced and flexibility. Come prepared to sweat, and leave feeling rejuvenated and empowered.

PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with purchase of a Day Pass. Non-Members can attend Mommy & Me classes with purchase of a 5-class Punch Card. See Service Desk for details. Classes are subject to change without notice.