Please Note Class Change: Beginning, Thursday June 28, the Thursday Pilates class time will change from 10:00am to 9:00am to one hour earlier. The new time will be 9:00am to 9:50am through the summer due to our summer camp programming. Please note the room changes on the fitness schedule.

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SIT + BE FIT with Sheila | Community A

January 21, 2020 @ 12:30 PM - 1:30 PM
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating indefinitely

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Event Details

January 21, 2020 @ 12:30 PM - 1:30 PM

|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating indefinitely

Details

Date:
January 21, 2020
Time:
12:30 PM - 1:30 PM
Event Categories:
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SIT + BE FIT with Sheila | Community A

Get an amazing workout in a chair! Align and strengthen, increase mobility and stability, build concentration, balance and coordination. If you have limited mobility or are recovering from an injury, but you don’t want to give up on exercise, this class if for you!