Aqua Aerobics at 11:00 AM today (December 3) has been canceled. Those registered will receive a credit for today’s class. For more information, please contact Cheuk Wai Ngou-Ng, Aquatics Coordinator, at CNgou@14streety.org or call 646-395-4316.

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SIT + BE FIT with Sheila | Community A

March 19, 2019 @ 12:30 PM - 1:30 PM
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating indefinitely

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Event Details

March 19, 2019 @ 12:30 PM - 1:30 PM

|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating indefinitely

Details

Date:
March 19, 2019
Time:
12:30 PM - 1:30 PM
Event Categories:
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SIT + BE FIT with Sheila | Community A

Get an amazing workout in a chair! Align and strengthen, increase mobility and stability, build concentration, balance and coordination. If you have limited mobility or are recovering from an injury, but you don’t want to give up on exercise, this class if for you!