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SIT + BE FIT with Sheila | Community A

November 27 @ 12:30 PM - 1:30 PM
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating indefinitely

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Event Details

November 27 @ 12:30 PM - 1:30 PM

|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating indefinitely

Details

Date:
November 27
Time:
12:30 PM - 1:30 PM
Event Categories:
,

SIT + BE FIT with Sheila | Community A

Get an amazing workout in a chair! Align and strengthen, increase mobility and stability, build concentration, balance and coordination. If you have limited mobility or are recovering from an injury, but you don’t want to give up on exercise, this class if for you!