September 21 @ 6:15 PM - 7:15 PM
NIA DANCE with Yvonne | Studio A&B
NIA Dance & NIA Jazz are both fun & easy dance classes for all ages, shapes & sizes. Draws from Dance Arts, Martial Arts, Healing Arts, and with a focus on Jazz Dance! Move your body’s way — you can’t get it wrong! PILATES FLOW Dive deeper into the Pilates method and learn the more advanced exercises and routines.
PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with purchase of a Day Pass. Non-Members can attend Mommy & Me classes with purchase of a 5-class Punch Card. See Service Desk for details. Classes are subject to change without notice.