Loading Events

LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

July 12 @ 12:00 PM - 12:30 PM
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

« All Events

Event Details

July 12 @ 12:00 PM - 12:30 PM

|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Details

Date:
July 12
Time:
12:00 PM - 12:30 PM
Event Category:
Event Tags:
, ,

LUNCH CRUNCH STRENGTH with Elizabeth | Studio A&B

This class begins with a low impact cardio warm up and progresses into a series of squats, weights and a push-up series to condition legs, arms, and back. Intense, yet intelligent exercise!

PLEASE NOTE: All equipment provided. Classes are free for members except where indicated ($). Non-Members can attend with purchase of a Day Pass. Non-Members can attend Mommy & Me classes with purchase of a 5-class Punch Card. See Service Desk for details. Classes are subject to change without notice.