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Chair Yoga

March 17 @ 2:00 PM - 2:45 PM

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Event Details

March 17 @ 2:00 PM - 2:45 PM

Details

Date:
March 17
Time:
2:00 PM - 2:45 PM
Event Category:
Event Tags:

Chair Yoga

Great overall stretch that will help you to improve muscle tone, reduce stress, and increase body awareness. Very good for anyone with hip/knee/foot/joint challenges or balance issues.

Free for members. Non-members can attend for free with purchase of Pause/Play admission.