Parenting

Expectant & New Parents

Expectant Parents

Congratulations on your impending delivery! These classes will keep you fit mentally, physically and emotionally throughout your pregnancy and beyond.

 

Prenatal Yoga (Drop-In)
Discover how yogic breathing and stretching can alleviate the physical discomforts of pregnancy, deepen your emotional connection to your child, and keep you energized and balanced, and active throughout all nine months. This class will prepare your body and mind for the challenges of labor, delivery, and life with a new baby.

Taught by Shahar Lion, a certified yoga teacher for all levels with a specialization in prenatal yoga instruction, as well as a certified Laban movement analyst. Please consult with your doctor or midwife before enrolling.

Thursday, 7:30 - 8:30pm
5 - Class Punch Card: M FREE, NM $80
Single Session: $17


Baby Care Workshop
Come learn the ins and outs of caring for your new baby in a one day workshop. Topics you'll cover in our baby care classes include parenting skills such as diapering, clothing, bathing, and feeding, as well as the adjustment to life with a newborn. For expectant parents. Please pre-register.

Led by Andrea Syms-Brown IBCLC, RLC, CIMI

 

Preparing Your Marriage for Parenthood
Learn specific, practical techniques for communication and approaches to childcare that minimize stress and maximize your sense of
teamwork, accomplishment, and wonder. This workshop is intended for first-time expectant couples.

Groups form as needed. For more information, please contact Dana Federbush at [email protected]

New Parents

Welcome to parenthood! It is an exciting time but can also be overwhelming. The 14th Street Y offers many diverse workshops, classes and support groups that can help you through the ups and downs of being a new mom or dad. You'll have the opportunity to get your questions answered and meet other parents going through this stage of life.


New Parents Stroll-In (Drop-In)
Ages Birth - Crawling

Come meet other parents and babies in a relaxed environment. Group Facilitator, Hope Baker, Psy.D, leads discussions to guide you through the joys and challenges of parenting.  New parents can start this class any time. 

Tuesdays, Ongoing, 1:15 - 2:45 PM
5-Class Punch Card: M $65, NM $80
Single Session: $17


Sunday Stroll-In (Drop-In)
Ages birth - early walkers

Take a breather with other moms and dads on a Sunday once a month for discussion about the joys and challenges of you developing baby. Facilitated by Hope Baker, Psy. D.

One Sunday per month. Upcoming: 1/22, 2/26, 3/19, 4/23, 5/21, 6/18
11:00 - 12:30 PM
5-Class Punch Card: M $65, NM $80
Single Session: $17

 
Yarn Babies! Mommy and Me Knitting Class
If you've recently had a baby, now is a perfect time to find a creative outlet or rediscover an old one: knitting! Held Friday afternoons in our sunny, comfy, infant-friendly playroom, this 4-part series will teach you all the basics - the knit stitch, gauge, casting on and off, and seaming - as you craft a custom-made hat for your baby. Come join us for this relaxing and rewarding activity! Experienced knitters and expectant mommies welcome.

4 Fridays, 2:45 - 4:15pm (New time!)
3/10, 3/31, 4/7, 4/21
Playroom, 4th Fl
M $80*, NM $95*
 
*All materials needed for the first class will be provided by the Y. Participants will then have the option to bring their own materials or purchase them from the instructor for an additional fee. 

For more information or to register, please contact Jane Kornbluh at (646) 395-4337 or [email protected].  



         


Breastfeeding Support Group (Drop-In) 
This breastfeeding support group will help you troubleshoot and avoid nursing problems. Enjoy camaraderie and conversation, too!

Led by Leigh Anne O'Connor, IBCLC

Thursdays: 12/15, 1/5, 1/19, 2/2, 2/16, 3/2, 3/16, 3/30, 4/20, 5/4, 5/18, 6/1, 6/15
12:45 - 2:15pm
5-Class Punch Card: M $65, NM $80
Single Session: $17


Infant/Child/Adult CPR with AED Certification 
Taught by an American Heart Association and EMS Safety Service Instructor. This class is for parents, caregivers and anyone who needs CPR certification for work. Learn how to recognize and respond to life-threatening emergencies. Learn how to perform CPR and use an AED on infant (0 – 12 months) and children/adults (1 and over). You will also learn what to do if someone is choking. Participants will receive a book and a 2 year AHA certification card at the end of the class. Babies under 8 months are welcome.

For more information, please contact Dana Federbush at [email protected] 

 

From Pair to Parents: A Workshop for Couples with a New Baby
You've just had a baby. Life has chanced dramatically. Relationships with important people are undergoing changes. Allocation of time and task changes. Do you need a quick infusion of parenting skills? Come meet with other couples to discuss this important transition in your lives. Bring the baby, too!

Groups form as needed. For more information, please contact Dana Federbush at [email protected]

 

For Caregivers

NEW! Caregiver and Me (Drop-In)
Ages 9 - 17 months

Calling all caregivers! This weekly drop-in group will focus on topics such as learning self-care strategies that benefit
physical and emotional well being, and building community with others who share the same commitment and passion for this important and challenging work. A happy, healthy, well cared-for
caregiver makes a happy, healthy, well-cared for baby! Led by Hope Baker, PsyD.

Fridays, ongoing
10:30 - 11:15 AM
No class 2/24, 4/15

5-Class Punch Card: M $65, NM $80
Single Session: $17

 

The 14th Street Y also offers Mommy & Me Fitness classes 

 *Please note: free trials are not available for drop-in classes

 

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