Fitness Intensive

AND FOR FAMILIES, PARENTS AND KIDS AGE 6 AND UP: 
One Sunday each month, 2:30-3:30 PM

OCTOBER 7: Family Yoga. Learn fun poses as a family! 
NOVEMBER 4 : Family Track Day. Kids and parents learn warm ups and run relays together.
DECEMBER 2: Family Capoiera. Brazilian Martial arts as a family.