Postpartum Pilates w/ Baby

Level:

Intermediate

Day & Time:

Tuesdays @ 11:00 AM

Location:

Fitness Studio

Description:

Mommy and baby (6 weeks – 8 months) interact and play while moms work on core conditioning.

Instructor:

Elizabeth Schneider

Instructor Bio:

Elizabeth is a Certified Group Fitness Instructor through the Aerobics and Fitness Association of America (AFAA). Elizabeth is also certified in Pilates, Spinning, Yoga, Senior Fitness, Bellydance, Tabata Bootcamp , 30-60-90, and Zumba. A lover of learning, she also holds a Bachelor of Arts from Hunter College, Major in Dance, Minor in Psychology and a Law Degree from Cardozo School of Law, as well as a Masters from The New York School of Psychoanalysis. When she is not teaching or studying, she can be found rollerskating around NYC.

Testimonials:

"Elizabeth is great - I've been attending her classes for two years - she's funny, friendly, and offers modifications if something doesn't work for you."

"Elizabeth is kind yet challenges us.  She varies the workouts and gives me new ideas."

This class is free for members. Not a member? Join today!